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A contemporary yoga that incorporates deep stretch, strength, balance and flexibility postures to dynamic modern music.  These classes are a perfect blend of physical exercise with mindful relaxation.

 

Monday Freestyle Fitness Yoga: 09.30-10.30am

 

Wednesday Freestyle Fitness Yoga: 6.00-7.00pm

 

Thursday Freestyle Fitness Yoga: 09.30-10.30am

 

£7.00 per class

 

These classes are suitable for:                         

 

  • All ages & abilities, no experience required

  • Beginner, intermediate and advanced options are given for all poses and postures

  • No need to book, pay as you come

  • Discounts available for block bookings

 

PLEASE NOTE:

 

  • With current online live streaming of classes, it is the responsibility of the participant to ensure there is sufficient space to perform the exercises safely, without obstacles, obstructions or hazards that may increase the risk of slips or falls. 

  • All participants must complete a pre-screen to assess suitability for the activity.

  • By performing any fitness exercise without supervision, you are performing them at your own risk.  Yummy Yoga will not be responsible or liable for any injury or harm you sustain as a result of joining an online yoga class via Zoom.

 

Please contact Valerie for more information or any questions you may have.  

Adult Yoga Classes - all online via Zoom 

© 2013 by YummyYoga. All rights reserved