Fitness Yoga classes are available in Ascot, Berkshire.
A contemporary yoga that incorporates deep stretch, strength, balance and flexibility postures to dynamic modern music. These classes are a perfect blend of physical exercise with mindful relaxation.
Monday and Thursday Mornings
Freestyle Fitness Yoga: 09.30-10.30am
Venue: Cordes Hall, Sunninghill (corner of Kings Rd and Sunninghill High St, Ascot SL5 9NE)
Freestyle Fitness Yoga: 6.00-7.00pm
Venue: King Edwards Hall, North Ascot (Kings Edwards Rd, Ascot SL5 8PD)
£7.00 per class
These classes are suitable for:
All ages & abilities, no experience required
Beginner, intermediate and advanced options are given for all poses and postures
No need to book, pay as you come
Discounts available for block bookings
Classes run term time only
Please bring a mat, towel and water
Block bookings are available at reduced prices, please contact Valerie for more information.