A contemporary yoga that incorporates deep stretch, strength, balance and flexibility postures to dynamic modern music. These classes are a perfect blend of physical exercise with mindful relaxation.
Monday Freestyle Fitness Yoga: 09.30-10.30am
Thursday Freestyle Fitness Yoga: 09.30-10.30am
£7.00 per class
These classes are suitable for:
All ages & abilities, no experience required
Beginner, intermediate and advanced options are given for all poses and postures
No need to book, pay as you come
Discounts available for block bookings
With current online live streaming of classes, it is the responsibility of the participant to ensure there is sufficient space to perform the exercises safely, without obstacles, obstructions or hazards that may increase the risk of slips or falls.
All participants must complete a pre-screen to assess suitability for the activity.
By performing any fitness exercise without supervision, you are performing them at your own risk. Yummy Yoga will not be responsible or liable for any injury or harm you sustain as a result of joining an online yoga class via Zoom.
Please contact Valerie for more information or any questions you may have.